Welcome to ds fitness
At ds fitness, I provide personal training and tailored support to clients of all ages, with particular expertise in helping those over 40 achieve lasting improvements in fitness, health, balance and quality of life across South Dublin.
Damien has been a game changer for me. Delivers a personal customised programme - my flexibility, mobility and overall strength has improved 200%, laying a great foundation for me as I enter my 60's. Damien is a very sound, understanding, motivational person. Thank you so much Damien.
Catherine Corcoran Gearty
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My Services
Explore personalised training options designed for your fitness journey.
1-1 Personal Training
Receive tailored workouts and support to achieve your fitness goals effectively.
Group Sessions
Create a community of like-minded individuals for small group workouts.
Experience the energy of training together in the comfort of your own home.
Online Coaching
Joining Damien was a great experience for me. The personal training sessions are varied, and I've seen excellent results in my strength and overall health.
Declan Barry
★★★★★
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